Thai Vegetable Stir-Fry - South Beach Phase One Vegetarian
- 1 - 14 oz can no-sugar-added coconut milk
- 2 - cloves garlic, minced
- 1/2 tsp grated lem. peel
- 1/2 tsp. rated lime peel
- 2 c sliced asparagus ttips
- 1 c halved mushrooms
- 1 sm red pepper, sliced
- 1 sm head bok choy, stems sliced,leaves left whole
- 1/4 c unsalted peanuts
- 1/2 tsp crushed red peper flakes
- 1 tbsp light soy sauce
- 1 tbsp fresh lime juice
- 1 tbsp fresh lemon juice
- 1 sm. bunch fresh basil,sliced
In food processor, combine coconut milk, garlic, lemon peel & lime peel (I did this, & you could prob. do it w/out the processor) Process into a paste. Remove to large skillet. Place over med-high heat & cook, stirring, for 1 min. Add asparagus, mushrooms, bell pepper, bok choy, eanuts, pepper flakes & simmer 10 min. Stirin soy sauce, lime juice, lem juice, basil & simmer, stirring constantly, for 5 min.
Tuesday, January 31, 2006
Ph. 1 Vegetarian - Thai Vegetable Stir-Fry
Prepared and enjoyed last night by my SB buddy Bekkaboo - hopefully she'll pop in with a comment/review!
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